CPR & BLS Classes in San Francisco

BLS, ACLS, PALS, First-aid & CPR Classes in San Mateo, CA

cpr classes in San Mateo

Safety Training Seminars

American Heart Association BLS

Course Registration

Safety Training Seminars offers American Heart Association BLS, ACLS, PALS and CPR classes in San Mateo, CA. This office is close by the surrounding cities of Redwood City and Daly City.

If you are looking for CPR classes in Palo Alto, you can take a BLS, ACLS, or PALS course near you. We can teach CPR & First-aid classes at your location any day of the week. Ask us about our group discounts.

If you are already registered with us for a CPR course in San Mateo, please read the important information below about your upcoming course.

Important Information About Your Upcoming Course in San Mateo

Directions to San Mateo CPR Classroom

Mandatory Videos To Watch Before your Course

Our studies have shown that those who watch the videos increase their chances of passing by about 50%.

If you do not watch the videos, you will still probably pass, but you will be spending a lot more time in the classroom.

Please spend a few minutes watching the two videos below.

RQI Online Course – What to Expect

You can start and stop the online course as needed. Be sure to use a computer or tablet while taking the American Heart Association online course (a phone will not work). The BLS Heartcode online course is adaptive to your current level of knowledge.

As such, the length of the online course is variable depending on your experience and skill level. (BLS: 1-2 hours, ACLS or PALS 3-4 hours)

CPR online course

Day of Skills Testing – What to Expect

Show up to your San Mateo CPR testing location on the registration date and time you selected with your RQI login and the entry instructions that were texted/emailed to you. After you put on a pair of gloves, enter your login and password on the computer (use the keyboard or touch screen). Follow the on screen directions to activate your skills session.

The VAM (voice assisted manikin) will guide you through the skills testing. An instructor will not be present, but you can call our office during your session if you have any questions. We have a dedicated and friendly team to help you if you need assistance.

BLS classes in Bay Area

RQI Skills Testing - How to Pass

♥ Watch the review videos above to save time at your skills testing.
♥ Make sure you allow full chest recoil.
♥ Switch rolls quickly when doing 2-person CPR (within 5 seconds).
♥ Pause when you see a Red Stop icon & the computer says Do Not Interrupt
♥ Count out loud when doing compressions.
♥ Use the step stool under the manikin if needed for better leverage.
When giving breaths with the Bag Valve Mask, tilt the head back & lift the chin.
You will receive your certification card on the day of the class.

Passed CPR Training

Performing CPR is Physically Exhausting

By registering for a CPR class, you understand that performing chest compressions on the manikin can hurt your hands, wrists, arms, or body. If you have any pre-existing physical limitations (pain, carpal tunnel, weakness, or injury), we suggest you wait until you are feeling better. 

If you become tired or run out of time and need to come back to complete your skills, call our office. We can reschedule you for no extra fee. Or you can stay in the room to finish up your skills. 

CPR class injuries

CPR and First-aid classes in San Mateo, CA

San Mateo, California, is not just a city known for its picturesque landscapes and thriving tech scene but also for its commitment to public safety and health. One of the ways the city promotes this commitment is through CPR and first-aid classes that are available to residents and visitors alike.

CPR, or cardiopulmonary resuscitation, is a life-saving technique used in emergencies when someone’s breathing or heartbeat has stopped. It’s an essential skill that anyone can learn, not just medical professionals. CPR training is especially important because immediate CPR can double or triple a victim’s chance of survival after a cardiac arrest.

First aid, on the other hand, is the immediate care given to a person who has been injured or suddenly taken ill before professional medical help arrives. First-aid skills can help manage minor injuries like cuts and burns, but they can also make a big difference in more serious situations like choking incidents or heart attacks.

The CPR and first-aid classes in San Mateo cover both these essential areas. These courses are designed to be accessible and engaging, catering to a wide range of learners. Whether you’re a parent wanting to be prepared for emergencies at home, an office worker looking to add valuable skills to your resume, or a fitness enthusiast keen on learning how to respond to potential accidents, there’s a class that suits your needs.

The classes typically start with theoretical sessions, where participants learn about the human body’s response to trauma and how to recognize signs of various medical emergencies. They also cover legal and ethical considerations related to providing first aid and CPR.

Then, the focus shifts to hands-on practical training. Participants get to practice chest compressions on manikins, learn how to use automated external defibrillators (AEDs), and simulate different first-aid scenarios. The goal is to ensure that every student leaves the class feeling confident and competent in their ability to perform CPR and administer first aid.

The instructors of these classes bring a wealth of experience to the table. They are often professionals in the field, like paramedics or nurses, who can share real-life experiences and insights. Their expertise, combined with a supportive learning environment, makes these classes not just educational but also empowering.

It’s worth noting that these classes are not just for adults. Many providers in San Mateo also offer age-appropriate courses for children and teens. By introducing these skills at an early age, we can create a community of young lifesavers who are equipped to respond effectively in emergency situations.

In conclusion, CPR and first-aid classes in San Mateo are a valuable resource for anyone looking to gain life-saving skills. They provide comprehensive training that combines theory with hands-on practice, ensuring that participants can confidently step up in an emergency. Whether you’re a resident of the city or just passing through, taking one of these classes could be one of the most important decisions you make. After all, the knowledge you gain could one day save a life.

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