CPR & BLS Classes in San Francisco

BLS, ACLS, PALS, First-aid, and CPR Classes in Folsom, CA

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Safety Training Seminars

American Heart Association BLS

Course Registration

Safety Training Seminars offers American Heart Association BLS, ACLS, PALS, and CPR classes in Folsom, CA. This office is close by the surrounding cities of Roseville and Carmichael.

If you are looking for CPR classes in Folsom, you can take a BLS, ACLS, or PALS course near you. We can teach CPR & First-aid classes at your location any day of the week. Ask us about our group discounts.

If you are already registered for a CPR course in Folsom, please read the important information below about your upcoming course.

Important Information About Your Upcoming Course

Directions to Folsom CPR Classroom

Mandatory Videos To Watch Before your Course

Our studies have shown that those who watch the videos increase their chances of passing by about 50%.

If you do not watch the videos, you will still probably pass, but you will be spending a lot more time in the classroom.

Please spend a few minutes watching the two videos below.

RQI Online Course – What to Expect

You can start and stop the online course as needed. You must use a computer or tablet while taking the American Heart Association online course (a phone will not work). The BLS Heartcode online course is adaptive to your current level of knowledge.

As such, the length of the online course is variable depending on your experience and skill level. (BLS: 1-2 hours, ACLS or PALS 3-4 hours)

CPR online course

Day of Skills Testing – What to Expect

Show up to your testing location on the registration date and time you selected with your RQI login and the entry instructions that were texted/emailed to you. After you put on a pair of gloves, enter your login and password on the computer (use the keyboard or touch screen). Follow the on screen directions to activate your skills session.

The VAM (voice assisted manikin) will guide you through the skills testing. An instructor will not be present, but you can call our office during your session if you have any questions. We have a dedicated and friendly team to help you if you need assistance.

BLS classes in Bay Area

RQI Skills Testing - How to Pass

♥ Watch the review videos above to save time at your skills testing.
♥ Make sure you allow full chest recoil.
♥ Switch rolls quickly when doing 2-person CPR (within 5 seconds).
♥ Pause when you see a Red Stop icon & the computer says Do Not Interrupt
♥ Count out loud when doing compressions.
♥ Use the step stool under the manikin if needed for better leverage.
When giving breaths with the Bag Valve Mask, tilt the head back & lift the chin.
You will receive your certification card on the day of the class.

Passed CPR Training

Performing CPR is Physically Exhausting

By registering for a class, you understand that performing chest compressions on the manikin can hurt your hands, wrists, arms, or body. If you have any pre-existing physical limitations (pain, carpal tunnel, weakness, or injury), we suggest you wait until you are feeling better. 

If you become tired or run out of time and need to come back to complete your skills, call our office. We can reschedule you for no extra fee. Or you can stay in the room to finish up your skills. 

CPR class injuries

CPR and First-aid classes in Folsom, CA

For residents of Folsom, California, learning CPR (Cardiopulmonary Resuscitation) and First Aid is an invaluable skill that can make a significant difference in emergency situations. These life-saving techniques are fundamental for everyone, from parents and caregivers to office employees and outdoor enthusiasts, enhancing community safety and readiness.

CPR is a critical response technique that can be used when someone’s heart has stopped or they aren’t breathing properly. Given the unpredictable nature of such incidents, having a good number of individuals who are competent in CPR within the community can potentially save lives. The process involves chest compressions and rescue breaths that keep oxygenated blood flowing to the brain and other vital organs until professional medical help arrives.

Similarly, First Aid is a broad term that encompasses various skills used to provide initial assistance to someone experiencing a medical emergency, be it a minor injury or a severe health crisis. First aid training can equip you with the knowledge to handle situations ranging from cuts, burns, sprains, to more serious conditions like strokes, heart attacks, and choking.

In Folsom, CA, there are plenty of opportunities to learn these essential skills. Many classes offer hands-on training, enabling participants to practice their skills using mannequins and other training equipment. This practical approach ensures that you’re not only knowledgeable about what to do but also comfortable executing these actions under pressure.

Training typically covers both adult and pediatric emergencies, ensuring that you’re prepared to assist individuals of all ages. Some classes even include lessons on how to use an Automated External Defibrillator (AED), a device that can deliver a shock to the heart to restore a normal rhythm during a cardiac arrest.

CPR and First Aid certification is often valid for two years. However, it’s recommended to refresh your skills regularly, especially if you’re in a role where you may need to use them. This could be particularly relevant for those in caregiving roles, teachers, sports coaches, and even office employees.

While the primary motivation to learn CPR and First Aid is often to be equipped to help in case of emergencies, these skills can also open up new career opportunities. Many professions, particularly within the healthcare and education sectors, require or highly value these certifications.

In conclusion, learning CPR and First Aid is a worthwhile investment for anyone living in Folsom, CA. These skills not only empower you to act confidently during an emergency, potentially saving a life, but also contribute to a safer and more prepared community. With a variety of classes available, there’s no better time than now to get started on this life-saving journey.

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