BLS, ACLS, PALS, First-aid, And CPR Classes

CPR, BLS, ACLS, PALS, and First-aid Classes in Citrus Heights, CA

cpr classes in citrus heights

Safety Training Seminars

American Heart Association BLS

Course Registration

Safety Training Seminars offers American Heart Association CPR, BLS, ACLS, and PALS courses in Citrus Heights, CA. This office is close by the surrounding cities of Orangevale, Sacramento, Rancho Cordova.

You can now take BLS, ACLS and PALS courses near Citrus Heights. We can teach CPR & First-aid classes at your location any day of the week. Ask us about our group discounts.

If you are already registered for a course, please read the important information below about your upcoming course.

Important Information About Your Upcoming Course In Citrus Heights

Directions to Citrus Heights CPR Classroom

Mandatory Videos To Watch Before your Course

Our studies have shown that those who watch the videos increase their chances of passing by about 50%.

If you do not watch the videos, you will still probably pass, but you will be spending a lot more time in the classroom.

Please spend a few minutes watching the two videos below.

RQI Online Course – What to Expect

You can start and stop the online course as needed. You must use a computer or tablet while taking the American Heart Association online course (a phone will not work). The BLS Heartcode online course is adaptive to your current level of knowledge.

As such, the length of the online course is variable depending on your experience and skill level. (BLS: 1-2 hours, ACLS or PALS 3-4 hours)

CPR online course

Day of Skills Testing – What to Expect

Show up to your Citrus Heights CPR testing location on the registration date and time you selected with your RQI login and the entry instructions that were texted/emailed to you. After you put on a pair of gloves, enter your login and password on the computer (use the keyboard or touch screen). Follow the on screen directions to activate your skills session.

The VAM (voice assisted manikin) will guide you through the skills testing. An instructor will not be present, but you can call our office during your session if you have any questions. We have a dedicated and friendly team to help you if you need assistance.

BLS classes in Bay Area

RQI Skills Testing - How to Pass

♥ Watch the review videos above to save time at your skills testing.
♥ Make sure you allow full chest recoil.
♥ Switch rolls quickly when doing 2-person CPR (within 5 seconds).
♥ Pause when you see a Red Stop icon & the computer says Do Not Interrupt
♥ Count out loud when doing CPR compressions.
♥ Use the step stool under the manikin if needed for better leverage.
When giving breaths with the Bag Valve Mask, tilt the head back & lift the chin.
You will receive your certification card on the day of the class.

Passed CPR Training

Performing CPR is Physically Exhausting

By registering for a CPR certification class, you understand that performing chest compressions on the manikin can hurt your hands, wrists, arms, or body. If you have any pre-existing physical limitations (pain, carpal tunnel, weakness, or injury), we suggest you wait until you are feeling better. 

If you become tired or run out of time and need to come back to complete your skills, call our office. We can reschedule you for no extra fee. Or you can stay in the room to finish up your skills. 

CPR class injuries

CPR and First-aid Classes in Citrus Heights, CA

In Citrus Heights, California, the importance of CPR and first-aid training is increasingly recognized by individuals across various walks of life. This city, nestled in the heart of Sacramento County, offers a plethora of options for those looking to gain or update their lifesaving skills. From professionals in the healthcare sector to everyday citizens, the demand for comprehensive CPR and first-aid classes is on the rise, reflecting a community-wide commitment to preparedness and safety.

CPR (Cardiopulmonary Resuscitation) and first-aid training are crucial skills that empower individuals to act confidently and effectively in emergency situations. These classes cover a range of techniques and knowledge areas, including how to perform CPR on adults, children, and infants, how to use an Automated External Defibrillator (AED), and how to manage various first aid situations such as choking, bleeding, shock, and more. The goal is not only to save lives but also to minimize the severity of injuries and the time it takes for professional medical help to arrive.

Citrus Heights boasts a variety of training programs designed to cater to different needs and schedules. Some courses are specifically tailored for non-medical professionals who require certification for their jobs, such as teachers, coaches, and childcare providers. Others are aimed at healthcare providers and first responders who need a more advanced level of training. Additionally, there are classes available for the general public, who may wish to learn these vital skills for the wellbeing of their families and communities.

One of the unique aspects of the CPR and first-aid training offerings in Citrus Heights is the diversity of teaching methods employed. Participants can choose from traditional classroom settings, where hands-on practice and face-to-face instruction provide a comprehensive learning experience. For those with busier schedules or a preference for learning at their own pace, online courses with practical components are also available. Furthermore, some programs offer the convenience of bringing the class to your home or business, making it easier than ever to get trained.

The instructors leading these courses in Citrus Heights bring a wealth of experience and expertise. Many are seasoned first responders and healthcare professionals who share real-life insights and scenarios, enhancing the learning experience. Their backgrounds ensure that participants receive up-to-date information and practices, aligning with the latest guidelines and recommendations.

Upon completion of these courses, participants typically receive certification that is recognized nationally. This certification not only underscores the individual’s commitment to safety but also is often a requirement for certain employment opportunities. Beyond the professional benefits, the knowledge and skills gained from these classes have a profound impact on personal levels. They instill a sense of confidence and readiness to face emergencies, knowing that one has the ability to make a difference when it matters most.

In summary, Citrus Heights offers a vibrant scene for CPR and first-aid training, with options suitable for all types of learners. Whether you’re a healthcare professional looking to renew your certification, a parent wanting to ensure the safety of your family, or an individual committed to making a positive impact in your community, there’s a program here for you. Through a combination of expert instruction, practical experience, and a supportive learning environment, these classes equip participants with the skills to save lives and foster a safer community for all.

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